Juliet shares some of her knowledge and insights, along with case studies that have proved informative.
These insights are released each week in part on our mailouts, but here we will collect them in full for viewing at any time.
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- The Six Human Needs: A Useful Lens for Therapists
In the tender unfolding of our human experience, there is a powerful lens through which we can understand the deep drivers of behaviour. Human Needs Psychology proposes the six core human needs that live at the heart of every action, every conflict, and every longing for connection or change. These are not mere preferences—they are essential nutrients of the psyche. (click here to see full article)
2. The Cycle Of Arrogance And Disconnection Is A Barrier To Intimacy And Trust.
In my therapy room, I often see how arrogance—manifested through the “one-up” position—shows up in couples. It’s a subtle, yet pervasive dynamic. The person in the “one-up” position behaves as though they are above their partner, in control, superior in some way. But, when we peel back the layers, it becomes clear that this arrogance often hides a deep fear of vulnerability and an overwhelming need to protect the self from feeling inadequate. (click here to see full article)
Juliet’s Thoughts for the Day